Vitamins That Make Your Skin Glow: #5

Posted by brainjmedia03 on Friday, September 16, 2016

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You are what you eat and it shows on your skin. Getting your key nutrients and vitamins is important to the look and feel of your skin. Here are five vitamins that help with the health of your skin and make it simply glow.

Vit K

Not as well known as the other vitamins, this one helps to reduce dark circles and bruises. Cabbage, cauliflower, spinach, green leafy vegetables good sources of Vit K.

Keep your skin healthy and soft after removing any unwanted hair. To learn about aftercare for your laser treatments go here!

SRC: www.femina.in/beauty/skin/5-skinfriendly-vitamins-to-make-you-glow-20255.html

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Stay safe and healthy, Kim