You are what you eat and it shows on your skin. Getting your key nutrients and vitamins is important to the look and feel of your skin. Here are five vitamins that help with the health of your skin and make it simply glow.
The benefits of this one are easy to remember. C for collagen. Besides, keeping your immune system in fine fettle, this vitamin helps in the production of collagen which we know helps to keep our skin supple, reversing sun damage and smoothening out wrinkles. Best source – citrus fruits, leafy greens, kale, cauliflower, bell peppers etc.
Keep your skin healthy and soft after removing any unwanted hair. To learn about aftercare for your laser treatments go here!