Try These Juices For Strong Hair, Skin, And Nails

Posted by brainjmedia03 on Wednesday, November 1, 2017

 

Laser Smooth Company_Try These Juices For Strong Hair, Skin, And Nails

Fresh pressed vegetable and fruit juices are great for your overall health. While store-bought fruit juices can be high in sugar content, juicing your own vegetables and fruits give you complete control over the nutritional value. These few juices are a great way to start your day, offering a boost of nourishment that’ll benefit your hair skin, and nails.

Glowing Green Smoothie

Recipe by Kimberly Snyder, Author of The Beauty Detox Solution

This powerhouse green juice can be prepared in a juicer or add 1/4 cup of ice and combine ingredients in a blender for a smoothie.

  • 1 head of Romaine
  • 1 Cup Spinach
  • 3 Celery Stalks
  • 1 Apple
  • 1 Pear
  • 1 Banana
  • ½ Lemon

Hair Heroine

Recipe by Polly Noble, co-author of The Cancer Journey—Positive Steps to Help Yourself Heal

This juice recipe gets its hair, skin and nail strengthening boost from silica packed cucumber. Pour this lovely concoction over crushed ice and enjoy with a slice of lemon for garnish.

  • ½ Cucumber
  • 1 lemon
  • 3 celery sticks
  • 1 Apple

Total Health Booster

Recipe from Health.com

While the name proclaims this juice to be a boost for your total health, it’s your skin that will demonstrate just how powerful this juice is.

  • 1 Apple
  • 2 Pears
  • ½ Cup fresh pitted Cherries

For more skin care tips visit Laser Smooth Company’s blog.

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As you know, Multnomah County is still under Executive Order 20-12 and during this downtime, we are implementing all the recommendations set forth by the Oregon Health Authority for personal services.

 

Please click on our COVID-19 update page to read all the new recommendations we are implementing. 

 

Stay safe and healthy, Kim