Tips For Hydrated Winter Skin: #4

Posted by brainjmedia03 on Tuesday, December 20, 2016

laser-smooth-company_tips_for_hydrated_winter_skin_4

Oh, the weather outside is frightful! Before you go out walking in that winter wonderland make sure you are taking care of your skin. There are nutrients you can keep in your diet that will help keep your skin hydrated and beautiful this winter.

4. Essential Fatty-Acids

“Omega-6 and omega-3 essential fatty-acids are crucial to skin function and appearance,” says Simpson. Because they make up the outermost layers of skin cells that help retain moisture, getting at least one source of fatty acids in your diet every day will make your skin appear healthier and more radiant, she explains. Some of the best sources of fatty acids are fatty fish (like salmon), oils (like olive, hempseed, grapeseed, and flaxseed), seeds (like flax and chia), walnuts, and avocados.

Keep your skin healthy and soft after removing any unwanted hair. Learn about aftercare for your laser hair treatments.

Give the gift of smooth hair free legs with a Gift Certificate From Laser Smooth Company!

SRC: www.bustle.com/articles/200517-8-key-nutrients-that-will-keep-skin-naturally-hydrated-all-winter

Categories: Uncategorized

Leave a Reply

COVID-19 UPDATE!

We are open

(with a few changes)

 

As you know, Multnomah County is still under Executive Order 20-12 and during this downtime, we are implementing all the recommendations set forth by the Oregon Health Authority for personal services.

 

Please click on our COVID-19 update page to read all the new recommendations we are implementing. 

 

Stay safe and healthy, Kim