Tips For Hydrated Winter Skin: #3

Posted by brainjmedia03 on Friday, December 16, 2016

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Oh, the weather outside is frightful! Before you go out walking in that winter wonderland make sure you are taking care of your skin. There are nutrients you can keep in your diet that will help keep your skin hydrated and beautiful this winter.

3. Vitamin E

If you want your skin to appear smooth and dewy, make sure you’re getting enough vitamin E. Simpson explains that this vitamin is an essential component of skin’s cell walls that helps to retain lipids within the cells and also keep them plump. For a diet high in vitamin E, try to incorporate foods and ingredients like nuts, seeds, plant oils, and avocados.

Keep your skin healthy and soft after removing any unwanted hair. Learn about aftercare for your laser hair treatments.

SRC: www.bustle.com/articles/200517-8-key-nutrients-that-will-keep-skin-naturally-hydrated-all-winter

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As you know, Multnomah County is still under Executive Order 20-12 and during this downtime, we are implementing all the recommendations set forth by the Oregon Health Authority for personal services.

 

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Stay safe and healthy, Kim