Tips For Fighting Rosacea and Eczema

Posted by brainjmedia03 on Monday, June 4, 2018

Laser Smooth Company_Tips For Fighting Rosacea and Eczema

There are many skin conditions that can put a significant damper on your summertime activities, rosacea and eczema topping the list. For those whose skin conditions leave you feeling bashful in skimpy summertime gear, here are some naturopathic suggestions that may significantly decrease your skin’s inflammation tendencies.

Avoid Alcohol and Caffeine

Caffeinated drinks and alcohol can often worsen rosacea and eczema symptoms, particularly redness and flushing. Results vary, but it’s certainly worth cutting back if elimination results in an improvement in your skin’s quality.

Eat Inflammation-Fighting Foods

Studies have shown that turmeric, ginger, garlic, onions, cruciferous vegetables (like broccoli, cabbage, collard greens, etc.), carrots, tomatoes and green tea can all help combat skin inflammation.

Avoid Synthetic Skin Care Products

Stick to gentle and organic cosmetics and limit, or eliminate entirely, the amount of harsh chemicals you put on your sensitive skin.

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