Sleep Habits That Can Ruin Your Skin:#1

Posted by brainjmedia03 on Tuesday, December 6, 2016


We all want clearer skin. But upkeep can be hard to maintain in our busy lives. What we do when we close our eyes has a rather large impact on the health of our skin. Here are a few things to avoid to help keep your skin clear and beautiful! 

1. Not Washing Your Bedding

“As you lay your head to rest at night, you are also laying all the dirt and residue that you have come in contact with throughout the day on that pillow as well,” says Waibel. Since pillowcases, sheets, and blankets can house dirt and oil, you’ll want to make sure you’re washing your bedding at least once a week to avoid breakouts.

Keep your skin healthy and soft after removing any unwanted hair. To learn about aftercare for your laser treatments go here!


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