You’ve worked so hard to make your skin nice for the summer it’s so great to be able to show it off! Just make sure while you are out enjoying those sunshine rays, you are protecting your skin! It’s important to avoid those tanning beds too! They can cause serious damage to your skin as well as health risks down the road.
Avoid tanning beds
A lot of people carry the misconception that a tanning bed’s rays won’t harm them. Plainly put, this isn’t true. Most tanning beds use both UVA and UVB rays, both of which can cause long-term skin damage and increase your risk of cancer. So, it’s in your health’s best interest to avoid them entirely and opt for sunless tanning lotion or spray tans to get that healthy-looking glow without hurting your health.