How Salt Can Damage Your Skin | 5 Food That Can Damage Skin Texture

Posted by brainjmedia03 on Friday, June 2, 2017

Laser Smooth Company_How_Salt_Can_Damage_Your_Skin_5_Food_That_Can_Damage_Skin_Texture

We all want to have smooth beautiful skin. It’s why we have our care routines to keep it as healthy as possible. But some of the foods you eat can also halt your progress, and harm your skin! Make sure to be careful with foods like Salt, or you could really damage the texture of your skin!

Salt: Too much salt can cause puffiness on the face. As the skin around our eyes is too delicate and thin, excess consumption of salt can lead to swelling around this area. According to The National Heart Lung and Blood Association, 500 mg is a safe daily minimum intake of sodium.

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SRC: 5 Foods That Can Damage Skin Texture

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