Kiwis pack a lot of nutrition and health benefits into a small package. These small fruits contain vitamin C, vitamin A, vitamin B6, calcium, iron, and magnesium! With all those nutrients, the benefits kiwis can offer your skin are numerous.
Vitamins C and E and antioxidants are essential for boosting and rejuvenating your skin’s health. Kiwis are rich in these nutrients, and so they are great for your skin. Kiwis also have dietary fiber, which aids the body in eliminating toxins and wastes – resulting in glowing, healthy skin!
Keeps Skin Firm
Skin naturally loses some of its firmness with age, but kiwis can help counteract this. The vitamin C in kiwis aid with the production of collagen, a connective protein required for keeping the skin firm and supple. It can assist with healing abrasions and cuts, and prevents skin from becoming rough and dry. The application of mashed kiwi fruit on the skin helps to transport important nutrients to the dermal layers of the skin, which help in maintaining its firmness.
Prevents Skin Diseases
Kiwis can also help prevent skin disease. The omega 3 fatty acids present in kiwis protect again diseases and cancer, as well as helping to maintain healthy cell membranes.
The antioxidants in kiwis neutralize the free radicals that stop the process of regeneration. It scavenges the free radicals to delay the signs of aging like wrinkles, age spots, and fine lines.
The anti-inflammatory properties of kiwis effectively fight against breakouts and keeps pores clean. Applying mashed kiwi fruit to the skin can actually help treat various forms of skin inflammations like boils, zits, pimples, and abscess.
Natural remedies for skin are often the best, and now you can count kiwis among your arsenal of natural skin care products.
While taking care of your skin, consider the benefits of laser hair removal. If you’re tired of irritating your skin with a razor or waxing then visit Laser Smooth Company to get the smooth, hairless skin you deserve. Laser Smooth Company offers the best laser hair removal treatment in the Gresham area. We are always open for free consultations, and we’d love to help you take the first steps towards permanent hair removal. We are conveniently located at 2850 SE Powell Valley Rd in Gresham, Oregon. We are waiting for your visit!
Contact us or call at (503) 867-6386 for your consultation today!