5 Food That Help You Inside And Out: #5

Posted by brainjmedia03 on Friday, November 11, 2016

10_Bad_Skin_Habits_And_How_To_Break_Them

You are what you eat and it shows on your skin. Having beautiful skin is all about how you take care of it. Putting lots of love and care into your skin will definite show. Here are some foods that bring out the best in your skin! Here’s #5:

PROBIOTICS

If your skin is inflamed or irritated in any way, the use of a high potency, broad spectrum probiotic can help to calm the immune system down and support healing. Speak to a healthcare practitioner about which one would most benefit you.

Keep your skin healthy and soft after removing any unwanted hair. To learn about aftercare for your laser treatments go here!

SRC: rescu.com.au/what-to-eat-for-good-skin/

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As you know, Multnomah County is still under Executive Order 20-12 and during this downtime, we are implementing all the recommendations set forth by the Oregon Health Authority for personal services.

 

Please click on our COVID-19 update page to read all the new recommendations we are implementing. 

 

Stay safe and healthy, Kim