5 Food That Help You Inside And Out: #4

Posted by brainjmedia03 on Wednesday, November 9, 2016


You are what you eat and it shows on your skin. Having beautiful skin is all about how you take care of it. Putting lots of love and care into your skin will definite show. Here are some foods that bring out the best in your skin! Here’s #4:


If you have congested or acneic 200mg of lactoferrin daily can significantly reduce skin oiliness and breakouts. It is a great complementary supplement to accompany any skincare treatments you may be having.

Keep your skin healthy and soft after removing any unwanted hair. To learn about aftercare for your laser treatments go here!

SRC: rescu.com.au/what-to-eat-for-good-skin/

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